Our Story

Forma Pilates Co started because I fell in love with Pilates, but it came from a much deeper place.

When I lost my mom in 2019, everything changed. Grief took over, and for a long time, I was just trying to make it through. One of the last things she said to me, when she could still speak, was “finish college.” So I did. I graduated, built a career in healthcare, and kept moving forward. On the outside, everything looked fine. But inside, I knew I wanted more. More for myself. More peace. More purpose.

I’ve always had the hardest time staying committed to my health, even though I knew I needed to. Every time life got overwhelming, I’d fall off. It wasn’t until I discovered Pilates that something finally clicked. It helped me slow down. It helped me reconnect with myself. It made me feel strong again — not just in my body, but in my heart too.

Forma is a reflection of that journey. It’s about finding your way back to yourself. It’s about allowing softness to exist alongside strength. It’s about giving yourself permission to heal, to grow, and to keep showing up, even when it feels messy.

I want to reach the women who are going through something similar. Whether you’re grieving, rebuilding your confidence, or just trying to survive the day-to-day, I want you to know — it gets better. You’re not alone. I see you, I’m with you, and we’re going to get through it together.

Thank you for being part of this journey. I’m excited to grow with you.

<3 Angie